GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:34	8:34	133	00:08:34	1,00 km
2	1,00 km	9:32	9:32	132	00:18:06	2,00 km
3	1,00 km	10:09	10:09	137	00:28:15	3,00 km
4	1,00 km	10:25	10:25	131	00:38:40	4,00 km
5	1,00 km	10:02	10:02	140	00:48:42	5,00 km
6	1,00 km	10:09	10:09	127	00:58:51	6,00 km
7	1,00 km	8:07	8:07	133	01:06:58	7,00 km
8	1,00 km	9:54	9:54	135	01:16:51	8,00 km
9	1,00 km	7:53	7:53	145	01:24:44	9,00 km
10	1,00 km	8:50	8:50	140	01:33:34	10,00 km
11	1,00 km	7:31	7:31	147	01:41:04	11,00 km
12	1,00 km	11:11	11:11	128	01:52:15	12,00 km
13	1,00 km	12:46	12:46	131	02:05:02	13,00 km
14	1,00 km	10:08	10:08	133	02:15:09	14,00 km
15	1,00 km	12:54	12:54	123	02:28:04	15,00 km
16	1,00 km	15:27	15:27	119	02:43:31	16,00 km
17	0,26 km	2:04	7:53	141	02:45:35	16,26 km

annons