GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:30	31,58	140	00:09:30	5,00 km
2	5,00 km	10:03	29,75	155	00:19:32	10,00 km
3	5,00 km	16:14	18,46	165	00:35:46	15,00 km
4	5,00 km	12:25	24,16	142	00:48:12	20,00 km
5	5,00 km	12:53	23,23	159	01:01:05	25,00 km
6	1,87 km	4:15	26,47	150	01:05:20	26,87 km

annons