GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	111	00:11:46	5,00 km
2	5,00 km	9:57	30,25	128	00:21:42	10,00 km
3	5,00 km	8:57	33,64	129	00:30:39	15,00 km
4	5,00 km	9:44	30,77	135	00:40:23	20,00 km
5	5,00 km	10:24	28,80	133	00:50:47	25,00 km
6	5,00 km	10:26	28,80	134	01:01:13	30,00 km
7	5,00 km	10:59	27,27	140	01:12:12	35,00 km
8	5,00 km	11:20	26,47	142	01:23:33	40,00 km
9	5,00 km	11:50	25,35	145	01:35:23	45,00 km
10	5,00 km	11:38	25,71	146	01:47:02	50,00 km
11	5,00 km	11:25	26,28	148	01:58:26	55,00 km
12	5,00 km	11:12	26,87	147	02:09:38	60,00 km
13	4,49 km	10:30	25,71	145	02:20:08	64,49 km

annons