GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	118	00:04:41	1,00 km
2	1,00 km	4:38	4:38	133	00:09:19	2,00 km
3	1,00 km	4:26	4:26	134	00:13:45	3,00 km
4	1,00 km	4:27	4:27	136	00:18:12	4,00 km
5	1,00 km	4:38	4:38	149	00:22:50	5,00 km
6	1,00 km	4:38	4:38	153	00:27:28	6,00 km
7	1,00 km	4:19	4:19	135	00:31:48	7,00 km
8	1,00 km	4:19	4:19	139	00:36:06	8,00 km
9	1,00 km	4:30	4:30	140	00:40:36	9,00 km
10	1,00 km	5:23	5:23	147	00:45:59	10,00 km
11	0,31 km	1:39	5:20	160	00:47:37	10,31 km

annons