GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	4:50	4:50	151	00:09:46	2,00 km
3	1,00 km	4:39	4:39	151	00:14:25	3,00 km
4	1,00 km	4:29	4:29	150	00:18:54	4,00 km
5	1,00 km	4:32	4:32	138	00:23:27	5,00 km
6	1,00 km	4:33	4:33	150	00:27:59	6,00 km
7	1,00 km	4:41	4:41	164	00:32:40	7,00 km
8	1,00 km	4:36	4:36	165	00:37:17	8,00 km
9	1,00 km	4:28	4:28	163	00:41:45	9,00 km
10	1,00 km	4:23	4:23	160	00:46:08	10,00 km
11	0,13 km	0:42	5:09	164	00:46:50	10,13 km

annons