GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:27	31,86	0	00:09:27	5,00 km
2	5,00 km	8:39	34,62	0	00:18:06	10,00 km
3	5,00 km	11:50	25,35	0	00:29:56	15,00 km
4	5,00 km	12:27	24,16	0	00:42:23	20,00 km
5	5,00 km	11:25	26,28	0	00:53:48	25,00 km
6	5,00 km	10:39	28,13	0	01:04:27	30,00 km
7	5,00 km	10:06	29,75	0	01:14:34	35,00 km
8	5,00 km	9:01	33,33	0	01:23:34	40,00 km
9	5,00 km	8:58	33,33	0	01:32:32	45,00 km
10	2,78 km	6:10	27,07	0	01:38:42	47,78 km

annons