GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	108	00:12:29	5,00 km
2	5,00 km	15:17	19,67	128	00:27:46	10,00 km
3	5,00 km	13:24	22,36	126	00:41:09	15,00 km
4	5,00 km	17:34	17,06	128	00:58:43	20,00 km
5	5,00 km	14:18	20,93	130	01:13:01	25,00 km
6	5,00 km	15:08	19,78	120	01:28:09	30,00 km
7	5,00 km	12:33	23,84	134	01:40:42	35,00 km
8	5,00 km	9:31	31,58	140	01:50:13	40,00 km
9	5,00 km	12:24	24,16	129	02:02:37	45,00 km
10	2,19 km	5:14	25,00	143	02:07:51	47,19 km

annons