GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	112	00:05:24	1,00 km
2	1,00 km	5:16	5:16	127	00:10:40	2,00 km
3	1,00 km	5:23	5:23	122	00:16:03	3,00 km
4	1,00 km	5:30	5:30	130	00:21:34	4,00 km
5	1,00 km	5:22	5:22	126	00:26:55	5,00 km
6	1,00 km	5:14	5:14	123	00:32:09	6,00 km
7	1,00 km	5:18	5:18	128	00:37:28	7,00 km
8	1,00 km	5:16	5:16	131	00:42:44	8,00 km
9	1,00 km	5:17	5:17	134	00:48:01	9,00 km
10	1,00 km	5:18	5:18	135	00:53:19	10,00 km
11	1,00 km	5:20	5:20	134	00:58:39	11,00 km
12	0,96 km	5:27	5:40	131	01:04:06	11,96 km

annons