GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	134	00:07:46	1,00 km
2	1,00 km	7:26	7:26	142	00:15:12	2,00 km
3	1,00 km	6:22	6:22	137	00:21:34	3,00 km
4	1,00 km	7:39	7:39	137	00:29:13	4,00 km
5	1,00 km	7:31	7:31	145	00:36:43	5,00 km
6	1,00 km	8:22	8:22	152	00:45:06	6,00 km
7	1,00 km	7:26	7:26	143	00:52:32	7,00 km
8	1,00 km	6:39	6:39	142	00:59:12	8,00 km
9	1,00 km	7:14	7:14	145	01:06:26	9,00 km
10	1,00 km	7:29	7:29	144	01:13:55	10,00 km
11	0,29 km	2:16	7:44	152	01:16:11	10,29 km

annons