GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	131	00:05:17	1,00 km
2	1,00 km	5:03	5:03	130	00:10:20	2,00 km
3	1,00 km	5:05	5:05	129	00:15:25	3,00 km
4	1,00 km	5:00	5:00	130	00:20:25	4,00 km
5	1,00 km	5:00	5:00	129	00:25:25	5,00 km
6	1,00 km	5:17	5:17	134	00:30:42	6,00 km
7	1,00 km	5:08	5:08	132	00:35:50	7,00 km
8	1,00 km	5:10	5:10	132	00:41:00	8,00 km
9	1,00 km	5:02	5:02	132	00:46:02	9,00 km
10	1,00 km	5:12	5:12	129	00:51:14	10,00 km
11	1,00 km	5:18	5:18	132	00:56:32	11,00 km
12	1,00 km	5:12	5:12	131	01:01:44	12,00 km
13	0,10 km	0:30	5:09	130	01:02:14	12,10 km

annons