GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	105	00:05:06	1,00 km
2	1,00 km	4:55	4:55	114	00:10:00	2,00 km
3	1,00 km	4:55	4:55	115	00:14:55	3,00 km
4	1,00 km	4:49	4:49	115	00:19:44	4,00 km
5	1,00 km	4:54	4:54	112	00:24:38	5,00 km
6	1,00 km	4:53	4:53	117	00:29:32	6,00 km
7	1,00 km	4:54	4:54	109	00:34:26	7,00 km
8	1,00 km	4:51	4:51	117	00:39:17	8,00 km
9	1,00 km	4:45	4:45	117	00:44:03	9,00 km
10	1,00 km	4:42	4:42	114	00:48:44	10,00 km
11	1,00 km	4:38	4:38	114	00:53:22	11,00 km
12	1,00 km	4:39	4:39	119	00:58:01	12,00 km
13	1,00 km	4:39	4:39	120	01:02:40	13,00 km
14	1,00 km	4:42	4:42	123	01:07:21	14,00 km
15	1,00 km	4:47	4:47	121	01:12:08	15,00 km
16	1,00 km	4:45	4:45	119	01:16:53	16,00 km
17	1,00 km	4:45	4:45	121	01:21:38	17,00 km
18	1,00 km	4:37	4:37	121	01:26:15	18,00 km
19	1,00 km	4:39	4:39	122	01:30:54	19,00 km
20	1,00 km	4:39	4:39	123	01:35:34	20,00 km
21	1,00 km	4:41	4:41	126	01:40:15	21,00 km
22	1,00 km	4:53	4:53	128	01:45:08	22,00 km
23	1,00 km	4:44	4:44	123	01:49:52	23,00 km
24	1,00 km	4:27	4:27	121	01:54:19	24,00 km
25	1,00 km	4:37	4:37	125	01:58:56	25,00 km
26	1,00 km	4:41	4:41	130	02:03:37	26,00 km
27	1,00 km	4:44	4:44	127	02:08:21	27,00 km
28	1,00 km	4:41	4:41	130	02:13:02	28,00 km
29	1,00 km	4:41	4:41	136	02:17:43	29,00 km
30	1,00 km	4:22	4:22	136	02:22:05	30,00 km
31	0,01 km	0:01	2:42	141	02:22:06	30,01 km

annons