GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	119	00:05:01	1,00 km
2	1,00 km	4:52	4:52	125	00:09:53	2,00 km
3	1,00 km	4:38	4:38	133	00:14:32	3,00 km
4	1,00 km	4:43	4:43	145	00:19:15	4,00 km
5	1,00 km	4:43	4:43	142	00:23:57	5,00 km
6	1,00 km	4:42	4:42	136	00:28:39	6,00 km
7	1,00 km	4:36	4:36	142	00:33:15	7,00 km
8	1,00 km	4:48	4:48	144	00:38:03	8,00 km
9	1,00 km	4:41	4:41	138	00:42:44	9,00 km
10	1,00 km	4:41	4:41	139	00:47:25	10,00 km
11	1,00 km	4:38	4:38	141	00:52:03	11,00 km
12	1,00 km	4:41	4:41	141	00:56:44	12,00 km
13	1,00 km	4:41	4:41	143	01:01:25	13,00 km
14	1,00 km	4:50	4:50	142	01:06:15	14,00 km
15	1,00 km	4:41	4:41	144	01:10:56	15,00 km
16	1,00 km	4:54	4:54	152	01:15:49	16,00 km
17	1,00 km	4:41	4:41	154	01:20:30	17,00 km
18	1,00 km	4:37	4:37	139	01:25:07	18,00 km
19	1,00 km	4:40	4:40	153	01:29:47	19,00 km
20	1,00 km	4:45	4:45	154	01:34:31	20,00 km
21	1,00 km	4:43	4:43	149	01:39:14	21,00 km
22	1,00 km	4:41	4:41	151	01:43:55	22,00 km
23	1,00 km	4:31	4:31	152	01:48:27	23,00 km
24	1,00 km	4:37	4:37	151	01:53:04	24,00 km
25	1,00 km	4:11	4:11	162	01:57:15	25,00 km
26	1,00 km	4:13	4:13	168	02:01:28	26,00 km
27	1,00 km	5:02	5:02	152	02:06:29	27,00 km
28	0,52 km	2:55	5:39	152	02:09:25	27,52 km

annons