GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:53	27,48	110	00:10:53	5,00 km
2	4,49 km	9:08	29,51	127	00:20:01	9,49 km
3	0,60 km	1:00	36,00	138	00:21:01	10,10 km
4	0,51 km	1:00	30,77	140	00:22:01	10,61 km
5	0,58 km	1:00	34,62	140	00:23:01	11,19 km
6	0,49 km	1:00	29,27	139	00:24:01	11,67 km
7	0,57 km	1:00	33,96	135	00:25:01	12,24 km
8	0,51 km	1:00	30,77	134	00:26:01	12,75 km
9	0,58 km	1:00	34,95	135	00:27:01	13,34 km
10	0,52 km	1:00	31,30	139	00:28:01	13,86 km
11	0,60 km	1:00	36,00	135	00:29:01	14,46 km
12	0,54 km	1:00	32,14	140	00:30:01	15,00 km
13	0,72 km	1:00	43,37	133	00:31:01	15,72 km
14	0,70 km	1:00	41,86	128	00:32:01	16,42 km
15	0,58 km	1:00	34,62	119	00:33:01	17,00 km
16	0,50 km	1:00	30,25	133	00:34:01	17,50 km
17	0,61 km	1:00	36,36	142	00:35:01	18,11 km
18	0,45 km	1:00	27,07	148	00:36:01	18,56 km
19	0,57 km	1:00	33,96	149	00:37:01	19,13 km
20	0,47 km	1:00	27,91	143	00:38:01	19,60 km
21	0,60 km	1:00	35,64	153	00:39:01	20,19 km
22	0,53 km	1:00	31,58	146	00:40:01	20,72 km
23	0,62 km	1:00	37,50	149	00:41:01	21,34 km
24	0,47 km	1:00	27,91	149	00:42:01	21,81 km
25	0,63 km	1:00	37,89	139	00:43:01	22,44 km
26	0,52 km	1:00	31,30	133	00:44:01	22,96 km
27	0,58 km	1:00	34,95	144	00:45:01	23,55 km
28	0,45 km	1:00	26,87	152	00:46:01	23,99 km
29	0,54 km	1:00	32,43	155	00:47:01	24,53 km
30	0,52 km	1:00	31,30	144	00:48:01	25,05 km
31	0,57 km	1:00	33,96	134	00:49:01	25,62 km
32	0,41 km	1:00	24,32	142	00:50:01	26,03 km
33	0,59 km	1:00	35,64	154	00:51:01	26,62 km
34	0,52 km	1:00	31,30	137	00:52:01	27,14 km
35	0,60 km	1:00	36,00	133	00:53:01	27,74 km
36	0,51 km	1:00	30,51	138	00:54:01	28,25 km
37	0,53 km	1:00	31,58	138	00:55:01	28,78 km
38	0,52 km	1:00	31,03	143	00:56:01	29,29 km
39	0,56 km	1:00	33,33	144	00:57:01	29,85 km
40	0,43 km	1:00	26,09	151	00:58:01	30,29 km
41	0,00 km	0:00	8,33	146	00:58:01	30,29 km

annons

Etapper

15 juli 2023 - 13:39

1min intervaller Racer