GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	120	00:07:25	1,00 km
2	1,00 km	7:47	7:47	128	00:15:12	2,00 km
3	1,00 km	8:56	8:56	129	00:24:08	3,00 km
4	1,00 km	9:20	9:20	122	00:33:27	4,00 km
5	1,00 km	9:28	9:28	126	00:42:55	5,00 km
6	1,00 km	10:03	10:03	116	00:52:58	6,00 km
7	1,00 km	10:02	10:02	122	01:03:00	7,00 km
8	1,00 km	10:02	10:02	124	01:13:02	8,00 km
9	0,51 km	5:54	11:34	105	01:18:57	8,51 km

annons