GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	0	00:07:30	1,00 km
2	1,00 km	8:07	8:07	0	00:15:37	2,00 km
3	1,00 km	11:04	11:04	0	00:26:41	3,00 km
4	1,00 km	8:20	8:20	0	00:35:01	4,00 km
5	1,00 km	8:41	8:41	0	00:43:41	5,00 km
6	1,00 km	7:57	7:57	0	00:51:38	6,00 km
7	1,00 km	9:46	9:46	0	01:01:25	7,00 km
8	1,00 km	8:57	8:57	0	01:10:22	8,00 km
9	1,00 km	7:17	7:17	0	01:17:39	9,00 km
10	1,00 km	7:35	7:35	0	01:25:14	10,00 km
11	0,08 km	0:41	8:56	0	01:25:55	10,08 km

annons