GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	120	00:05:49	1,00 km
2	1,00 km	5:30	5:30	131	00:11:18	2,00 km
3	1,00 km	5:42	5:42	132	00:17:00	3,00 km
4	1,00 km	5:42	5:42	131	00:22:42	4,00 km
5	1,00 km	5:58	5:58	132	00:28:40	5,00 km
6	1,00 km	5:57	5:57	136	00:34:37	6,00 km
7	1,00 km	5:40	5:40	137	00:40:17	7,00 km
8	1,00 km	5:46	5:46	139	00:46:02	8,00 km
9	1,00 km	6:14	6:14	142	00:52:17	9,00 km
10	1,00 km	5:41	5:41	141	00:57:58	10,00 km
11	1,00 km	6:02	6:02	144	01:04:00	11,00 km
12	1,00 km	5:54	5:54	153	01:09:54	12,00 km
13	1,00 km	5:55	5:55	150	01:15:50	13,00 km
14	1,00 km	5:53	5:53	147	01:21:42	14,00 km
15	1,00 km	5:26	5:26	148	01:27:08	15,00 km
16	0,12 km	0:43	5:48	149	01:27:52	15,12 km

annons