GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	135	00:07:06	1,00 km
2	1,00 km	7:18	7:18	146	00:14:23	2,00 km
3	0,08 km	0:38	7:53	153	00:15:01	2,08 km
4	1,00 km	6:56	6:56	156	00:21:57	3,08 km
5	1,00 km	7:37	7:37	158	00:29:35	4,08 km
6	1,00 km	7:06	7:06	158	00:36:40	5,08 km
7	1,00 km	7:35	7:35	159	00:44:15	6,08 km
8	1,00 km	7:22	7:22	159	00:51:37	7,08 km
9	1,00 km	7:04	7:04	163	00:58:41	8,08 km
10	1,00 km	7:30	7:30	164	01:06:11	9,08 km
11	1,00 km	6:58	6:58	164	01:13:09	10,08 km
12	1,00 km	7:37	7:37	167	01:20:46	11,08 km
13	0,38 km	2:47	7:22	163	01:23:33	11,46 km
14	1,00 km	6:37	6:37	163	01:30:10	12,46 km
15	1,00 km	6:49	6:49	164	01:36:59	13,46 km
16	0,06 km	0:22	6:12	165	01:37:21	13,52 km

annons