GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	133	00:04:59	1,00 km
2	1,00 km	5:10	5:10	152	00:10:09	2,00 km
3	1,00 km	5:19	5:19	153	00:15:28	3,00 km
4	1,00 km	4:52	4:52	150	00:20:20	4,00 km
5	1,00 km	5:05	5:05	155	00:25:26	5,00 km
6	1,00 km	5:20	5:20	156	00:30:45	6,00 km
7	1,00 km	5:20	5:20	155	00:36:05	7,00 km
8	1,00 km	5:10	5:10	155	00:41:15	8,00 km
9	1,00 km	5:10	5:10	157	00:46:26	9,00 km
10	0,90 km	4:33	5:03	163	00:50:58	9,90 km

annons