GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:25	18,27	108	00:16:25	5,00 km
2	5,00 km	17:13	17,39	124	00:33:38	10,00 km
3	5,00 km	12:05	24,83	122	00:45:44	15,00 km
4	5,00 km	18:38	16,07	116	01:04:22	20,00 km
5	5,00 km	13:09	22,78	118	01:17:31	25,00 km
6	5,00 km	12:42	23,68	115	01:30:12	30,00 km
7	5,00 km	14:47	20,34	116	01:44:59	35,00 km
8	4,73 km	12:31	22,64	114	01:57:30	39,73 km

annons