GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,05 km	16:07	5:17	124	00:16:07	3,05 km
2	1,62 km	6:00	3:43	160	00:22:07	4,66 km
3	0,14 km	1:30	10:29	119	00:23:37	4,81 km
4	1,37 km	5:00	3:40	162	00:28:37	6,17 km
5	0,12 km	1:15	10:38	131	00:29:52	6,29 km
6	1,10 km	4:00	3:38	161	00:33:52	7,39 km
7	0,13 km	1:30	11:18	125	00:35:22	7,53 km
8	1,60 km	6:00	3:44	162	00:41:22	9,13 km
9	0,15 km	1:30	10:15	127	00:42:52	9,28 km
10	1,33 km	5:00	3:46	160	00:47:52	10,60 km
11	0,06 km	1:15	19:31	130	00:49:07	10,67 km
12	1,08 km	4:00	3:42	159	00:53:07	11,75 km
13	2,79 km	15:17	5:28	127	01:08:24	14,54 km

annons