GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	129	00:05:18	1,00 km
2	1,00 km	4:55	4:55	133	00:10:13	2,00 km
3	1,00 km	4:51	4:51	134	00:15:04	3,00 km
4	1,00 km	5:00	5:00	134	00:20:03	4,00 km
5	1,00 km	4:56	4:56	133	00:24:59	5,00 km
6	1,00 km	5:00	5:00	133	00:30:00	6,00 km
7	1,00 km	4:46	4:46	137	00:34:45	7,00 km
8	1,00 km	4:40	4:40	136	00:39:26	8,00 km
9	1,00 km	4:46	4:46	140	00:44:12	9,00 km
10	1,00 km	4:45	4:45	139	00:48:57	10,00 km
11	0,01 km	0:02	3:43	138	00:48:59	10,01 km

annons