GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	127	00:07:10	1,00 km
2	1,00 km	9:38	9:38	133	00:16:48	2,00 km
3	1,00 km	6:13	6:13	133	00:23:01	3,00 km
4	1,00 km	6:38	6:38	133	00:29:40	4,00 km
5	1,00 km	7:27	7:27	128	00:37:07	5,00 km
6	1,00 km	7:30	7:30	123	00:44:37	6,00 km
7	1,00 km	8:30	8:30	123	00:53:07	7,00 km
8	1,00 km	10:06	10:06	116	01:03:13	8,00 km
9	1,00 km	10:14	10:14	116	01:13:27	9,00 km
10	1,00 km	7:42	7:42	124	01:21:09	10,00 km
11	1,00 km	8:45	8:45	128	01:29:54	11,00 km
12	1,00 km	8:08	8:08	130	01:38:02	12,00 km
13	1,00 km	6:43	6:43	138	01:44:45	13,00 km
14	0,72 km	4:34	6:22	148	01:49:19	13,72 km

annons