GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	122	00:05:28	1,00 km
2	1,00 km	5:18	5:18	140	00:10:46	2,00 km
3	1,00 km	5:23	5:23	141	00:16:09	3,00 km
4	1,00 km	5:28	5:28	139	00:21:36	4,00 km
5	1,00 km	5:08	5:08	143	00:26:44	5,00 km
6	1,00 km	5:07	5:07	148	00:31:51	6,00 km
7	1,00 km	5:05	5:05	132	00:36:56	7,00 km
8	1,00 km	5:05	5:05	141	00:42:01	8,00 km
9	1,00 km	5:09	5:09	145	00:47:10	9,00 km
10	1,00 km	5:08	5:08	145	00:52:18	10,00 km
11	0,66 km	3:25	5:12	146	00:55:43	10,66 km

annons