GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:18	5:18	0	00:10:28	2,00 km
3	1,00 km	5:28	5:28	0	00:15:56	3,00 km
4	1,00 km	5:44	5:44	0	00:21:40	4,00 km
5	1,00 km	5:29	5:29	0	00:27:09	5,00 km
6	1,00 km	6:15	6:15	0	00:33:24	6,00 km
7	1,00 km	5:36	5:36	0	00:39:00	7,00 km
8	1,00 km	5:34	5:34	0	00:44:34	8,00 km
9	1,00 km	5:33	5:33	0	00:50:07	9,00 km
10	1,00 km	5:41	5:41	0	00:55:47	10,00 km
11	0,69 km	4:01	5:47	0	00:59:48	10,69 km

annons