GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	137	00:07:14	1,00 km
2	1,00 km	7:47	7:47	149	00:15:01	2,00 km
3	1,00 km	7:13	7:13	146	00:22:15	3,00 km
4	1,00 km	6:55	6:55	146	00:29:10	4,00 km
5	1,00 km	9:03	9:03	147	00:38:13	5,00 km
6	1,00 km	9:04	9:04	160	00:47:17	6,00 km
7	1,00 km	8:59	8:59	150	00:56:16	7,00 km
8	1,00 km	6:40	6:40	150	01:02:56	8,00 km
9	1,00 km	6:34	6:34	141	01:09:30	9,00 km
10	1,00 km	6:53	6:53	144	01:16:22	10,00 km
11	1,00 km	6:24	6:24	144	01:22:46	11,00 km
12	0,32 km	1:57	6:12	148	01:24:44	11,32 km

annons