GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	121	00:05:10	1,00 km
2	1,00 km	5:08	5:08	134	00:10:19	2,00 km
3	1,00 km	5:48	5:48	131	00:16:06	3,00 km
4	1,00 km	5:59	5:59	130	00:22:06	4,00 km
5	1,00 km	5:50	5:50	123	00:27:56	5,00 km
6	1,00 km	5:39	5:39	122	00:33:34	6,00 km
7	1,00 km	6:11	6:11	125	00:39:45	7,00 km
8	1,00 km	7:40	7:40	118	00:47:25	8,00 km
9	1,00 km	5:47	5:47	124	00:53:12	9,00 km
10	1,00 km	5:51	5:51	131	00:59:03	10,00 km
11	1,00 km	6:30	6:30	125	01:05:33	11,00 km
12	1,00 km	6:10	6:10	122	01:11:43	12,00 km
13	1,00 km	4:56	4:56	123	01:16:39	13,00 km
14	1,00 km	4:58	4:58	137	01:21:36	14,00 km
15	1,00 km	5:00	5:00	138	01:26:36	15,00 km
16	1,00 km	4:57	4:57	144	01:31:33	16,00 km
17	0,07 km	0:23	5:08	144	01:31:56	16,07 km

annons