GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	108	00:05:31	1,00 km
2	1,00 km	5:14	5:14	109	00:10:45	2,00 km
3	1,00 km	5:17	5:17	110	00:16:02	3,00 km
4	1,00 km	5:22	5:22	112	00:21:24	4,00 km
5	1,00 km	5:17	5:17	111	00:26:41	5,00 km
6	1,00 km	5:13	5:13	114	00:31:54	6,00 km
7	1,00 km	5:10	5:10	110	00:37:04	7,00 km
8	1,00 km	5:19	5:19	111	00:42:24	8,00 km
9	1,00 km	5:12	5:12	111	00:47:36	9,00 km
10	1,00 km	5:13	5:13	112	00:52:49	10,00 km
11	1,00 km	5:18	5:18	112	00:58:07	11,00 km
12	1,00 km	5:08	5:08	112	01:03:15	12,00 km
13	1,00 km	5:19	5:19	112	01:08:34	13,00 km
14	0,01 km	0:03	4:48	106	01:08:37	13,01 km

annons