GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	132	00:05:48	1,00 km
2	1,00 km	5:22	5:22	148	00:11:10	2,00 km
3	1,00 km	5:27	5:27	153	00:16:37	3,00 km
4	1,00 km	5:24	5:24	153	00:22:01	4,00 km
5	1,00 km	5:17	5:17	153	00:27:18	5,00 km
6	1,00 km	5:28	5:28	155	00:32:46	6,00 km
7	1,00 km	5:30	5:30	150	00:38:16	7,00 km
8	0,65 km	3:29	5:22	168	00:41:45	7,65 km

annons