GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	107	00:05:47	1,00 km
2	1,00 km	5:46	5:46	132	00:11:33	2,00 km
3	1,00 km	4:51	4:51	145	00:16:24	3,00 km
4	1,00 km	5:07	5:07	141	00:21:31	4,00 km
5	1,00 km	4:52	4:52	150	00:26:24	5,00 km
6	1,00 km	4:51	4:51	155	00:31:15	6,00 km
7	1,00 km	4:47	4:47	160	00:36:02	7,00 km
8	1,00 km	4:37	4:37	163	00:40:39	8,00 km
9	1,00 km	5:09	5:09	155	00:45:48	9,00 km
10	1,00 km	5:03	5:03	155	00:50:51	10,00 km
11	0,22 km	1:05	4:50	160	00:51:55	10,22 km

annons