GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	105	00:05:30	1,00 km
2	1,00 km	5:15	5:15	107	00:10:46	2,00 km
3	1,00 km	5:44	5:44	109	00:16:29	3,00 km
4	1,00 km	6:39	6:39	110	00:23:09	4,00 km
5	1,00 km	5:44	5:44	116	00:28:53	5,00 km
6	1,00 km	5:33	5:33	112	00:34:25	6,00 km
7	0,01 km	0:03	4:03	113	00:34:28	6,01 km

annons