GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	120	00:05:18	1,00 km
2	1,00 km	5:52	5:52	136	00:11:10	2,00 km
3	1,00 km	4:43	4:43	133	00:15:54	3,00 km
4	1,00 km	5:10	5:10	133	00:21:04	4,00 km
5	1,00 km	4:50	4:50	120	00:25:54	5,00 km
6	1,00 km	5:56	5:56	136	00:31:50	6,00 km
7	1,00 km	5:06	5:06	123	00:36:56	7,00 km
8	1,00 km	5:22	5:22	123	00:42:18	8,00 km
9	1,00 km	5:22	5:22	124	00:47:40	9,00 km
10	1,00 km	5:11	5:11	115	00:52:51	10,00 km
11	1,00 km	5:10	5:10	114	00:58:02	11,00 km
12	0,39 km	2:04	5:17	111	01:00:05	11,39 km

annons