GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	120	00:07:53	1,00 km
2	1,00 km	9:49	9:49	109	00:17:43	2,00 km
3	1,00 km	7:32	7:32	119	00:25:14	3,00 km
4	1,00 km	8:54	8:54	118	00:34:09	4,00 km
5	1,00 km	7:48	7:48	130	00:41:57	5,00 km
6	1,00 km	10:33	10:33	118	00:52:30	6,00 km
7	1,00 km	8:57	8:57	120	01:01:28	7,00 km
8	1,00 km	11:15	11:15	113	01:12:43	8,00 km
9	1,00 km	10:20	10:20	109	01:23:03	9,00 km
10	1,00 km	12:26	12:26	117	01:35:28	10,00 km
11	1,00 km	13:31	13:31	101	01:49:00	11,00 km
12	1,00 km	8:41	8:41	125	01:57:41	12,00 km
13	1,00 km	9:52	9:52	129	02:07:33	13,00 km
14	1,00 km	8:08	8:08	130	02:15:41	14,00 km
15	1,00 km	8:29	8:29	133	02:24:10	15,00 km
16	1,00 km	7:45	7:45	134	02:31:54	16,00 km
17	1,00 km	8:54	8:54	133	02:40:49	17,00 km
18	1,00 km	9:50	9:50	127	02:50:39	18,00 km
19	1,00 km	8:11	8:11	128	02:58:50	19,00 km
20	1,00 km	6:03	6:03	128	03:04:53	20,00 km
21	0,26 km	1:19	5:06	137	03:06:12	20,26 km

annons