GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	118	00:04:56	1,00 km
2	1,00 km	5:03	5:03	128	00:09:59	2,00 km
3	1,00 km	4:55	4:55	129	00:14:54	3,00 km
4	1,00 km	5:00	5:00	129	00:19:55	4,00 km
5	1,00 km	5:09	5:09	128	00:25:03	5,00 km
6	1,00 km	5:10	5:10	128	00:30:13	6,00 km
7	1,00 km	5:00	5:00	129	00:35:14	7,00 km
8	1,00 km	4:53	4:53	131	00:40:07	8,00 km
9	1,00 km	4:58	4:58	127	00:45:05	9,00 km
10	1,00 km	4:57	4:57	112	00:50:02	10,00 km
11	1,00 km	4:57	4:57	116	00:54:59	11,00 km
12	0,65 km	3:16	5:00	122	00:58:15	11,65 km

annons