GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:24	31,86	132	00:09:24	5,00 km
2	5,00 km	9:33	31,30	140	00:18:57	10,00 km
3	5,00 km	10:13	29,27	143	00:29:10	15,00 km
4	5,00 km	10:54	27,48	145	00:40:04	20,00 km
5	5,00 km	10:57	27,48	142	00:51:02	25,00 km
6	5,00 km	10:44	27,91	141	01:01:45	30,00 km
7	5,00 km	9:42	31,03	142	01:11:27	35,00 km
8	1,01 km	2:16	26,87	141	01:13:43	36,01 km

annons