GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	112	00:04:13	1,00 km
2	1,00 km	4:12	4:12	108	00:08:25	2,00 km
3	1,00 km	4:07	4:07	83	00:12:32	3,00 km
4	1,00 km	3:58	3:58	83	00:16:30	4,00 km
5	1,00 km	3:54	3:54	86	00:20:24	5,00 km
6	1,00 km	4:26	4:26	106	00:24:49	6,00 km
7	1,00 km	4:13	4:13	84	00:29:03	7,00 km
8	1,00 km	4:15	4:15	84	00:33:18	8,00 km
9	1,00 km	4:04	4:04	86	00:37:22	9,00 km
10	1,00 km	4:08	4:08	87	00:41:30	10,00 km
11	1,00 km	4:16	4:16	87	00:45:46	11,00 km
12	0,11 km	0:30	4:23	84	00:46:17	11,11 km

annons