GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:00	27,27	113	00:11:00	5,00 km
2	5,00 km	11:43	25,53	115	00:22:42	10,00 km
3	5,00 km	10:09	29,51	117	00:32:51	15,00 km
4	5,00 km	10:49	27,69	120	00:43:40	20,00 km
5	5,00 km	11:17	26,67	120	00:54:58	25,00 km
6	5,00 km	10:18	29,03	118	01:05:16	30,00 km
7	5,00 km	11:26	26,28	119	01:16:42	35,00 km
8	0,42 km	1:00	25,35	119	01:17:42	35,42 km

annons