GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	30:42	9,78	115	00:30:42	5,00 km
2	5,00 km	33:23	8,98	112	01:04:05	10,00 km
3	5,00 km	1:15:58	3,95	106	02:20:03	15,00 km
4	5,00 km	58:03	5,16	107	03:18:06	20,00 km
5	5,00 km	53:45	5,58	104	04:11:51	25,00 km
6	5,00 km	38:57	7,71	106	04:50:48	30,00 km
7	5,00 km	1:25:05	3,53	101	06:15:53	35,00 km
8	3,49 km	25:41	8,16	97	06:41:34	38,49 km

annons