GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:03	29,75	140	00:10:03	5,00 km
2	5,00 km	8:54	33,64	154	00:18:57	10,00 km
3	5,00 km	9:52	30,51	156	00:28:49	15,00 km
4	5,00 km	9:10	32,73	156	00:37:59	20,00 km
5	5,00 km	11:08	26,87	155	00:49:07	25,00 km
6	5,00 km	10:54	27,48	153	01:00:01	30,00 km
7	5,00 km	11:10	26,87	149	01:11:10	35,00 km
8	5,00 km	9:41	31,03	148	01:20:51	40,00 km
9	4,03 km	8:49	27,48	144	01:29:41	44,03 km

annons