GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	123	00:05:35	1,00 km
2	1,00 km	5:28	5:28	125	00:11:03	2,00 km
3	1,00 km	5:44	5:44	132	00:16:47	3,00 km
4	1,00 km	6:03	6:03	137	00:22:50	4,00 km
5	1,00 km	5:26	5:26	131	00:28:16	5,00 km
6	1,00 km	5:39	5:39	130	00:33:55	6,00 km
7	1,00 km	5:30	5:30	132	00:39:25	7,00 km
8	1,00 km	5:42	5:42	134	00:45:07	8,00 km
9	0,79 km	4:24	5:35	127	00:49:32	8,79 km

annons