GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	148	00:04:44	1,00 km
2	0,67 km	3:24	5:06	149	00:08:09	1,67 km
3	1,00 km	3:52	3:52	153	00:12:01	2,67 km
4	1,00 km	3:51	3:51	173	00:15:52	3,67 km
5	1,00 km	4:59	4:59	151	00:20:50	4,67 km
6	0,06 km	0:22	5:42	148	00:21:12	4,73 km
7	1,00 km	3:41	3:41	165	00:24:53	5,73 km
8	1,00 km	3:43	3:43	177	00:28:36	6,73 km
9	0,86 km	4:20	5:02	146	00:32:55	7,59 km
10	1,00 km	3:40	3:40	165	00:36:35	8,59 km
11	1,00 km	3:40	3:40	178	00:40:15	9,59 km
12	0,41 km	1:59	4:53	152	00:42:14	10,00 km
13	1,00 km	5:05	5:05	154	00:47:19	11,00 km
14	0,16 km	0:48	5:01	152	00:48:07	11,16 km

annons