GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	133	00:06:05	1,00 km
2	1,00 km	5:03	5:03	133	00:11:08	2,00 km
3	1,00 km	5:00	5:00	148	00:16:07	3,00 km
4	1,00 km	5:01	5:01	150	00:21:09	4,00 km
5	1,00 km	4:25	4:25	141	00:25:33	5,00 km
6	1,00 km	5:15	5:15	148	00:30:48	6,00 km
7	1,00 km	5:08	5:08	155	00:35:56	7,00 km
8	1,00 km	4:52	4:52	165	00:40:48	8,00 km
9	0,24 km	0:56	3:50	154	00:41:44	8,24 km

annons