GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:01	17,65	114	00:17:01	5,00 km
2	5,00 km	15:10	19,78	109	00:32:11	10,00 km
3	5,00 km	18:44	16,00	107	00:50:55	15,00 km
4	5,00 km	20:56	14,34	100	01:11:51	20,00 km
5	5,00 km	17:17	17,39	106	01:29:08	25,00 km
6	5,00 km	19:28	15,38	104	01:48:36	30,00 km
7	3,01 km	11:45	15,38	105	02:00:21	33,01 km

annons