GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	106	00:05:31	1,00 km
2	1,00 km	5:12	5:12	120	00:10:42	2,00 km
3	1,00 km	6:28	6:28	140	00:17:10	3,00 km
4	1,00 km	7:14	7:14	132	00:24:24	4,00 km
5	1,00 km	5:09	5:09	135	00:29:33	5,00 km
6	1,00 km	7:13	7:13	144	00:36:46	6,00 km
7	1,00 km	6:36	6:36	134	00:43:22	7,00 km
8	1,00 km	5:44	5:44	155	00:49:06	8,00 km
9	1,00 km	5:55	5:55	138	00:55:01	9,00 km
10	1,00 km	5:31	5:31	152	01:00:33	10,00 km
11	0,12 km	0:43	6:02	154	01:01:16	10,12 km

annons