GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	122	00:12:29	5,00 km
2	5,00 km	11:23	26,28	133	00:23:52	10,00 km
3	5,00 km	13:21	22,50	151	00:37:13	15,00 km
4	5,00 km	10:08	29,51	134	00:47:21	20,00 km
5	5,00 km	11:39	25,71	135	00:59:00	25,00 km
6	5,00 km	10:34	28,35	142	01:09:34	30,00 km
7	3,24 km	7:24	26,28	125	01:16:58	33,24 km

annons