GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,64 km	3:30	5:25	0	00:03:30	0,64 km
2	1,00 km	5:50	5:50	0	00:09:20	1,64 km
3	1,00 km	5:55	5:55	0	00:15:14	2,64 km
4	1,00 km	5:51	5:51	0	00:21:05	3,64 km
5	1,00 km	5:53	5:53	0	00:26:58	4,64 km
6	1,00 km	5:51	5:51	0	00:32:49	5,64 km
7	1,00 km	5:49	5:49	0	00:38:38	6,64 km
8	1,00 km	6:03	6:03	0	00:44:41	7,64 km
9	1,00 km	5:50	5:50	0	00:50:30	8,64 km
10	0,74 km	4:22	5:53	0	00:54:52	9,39 km
11	0,61 km	3:38	5:57	0	00:58:30	10,00 km

annons