GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	15,19	108	00:03:57	1,00 km
2	1,00 km	2:51	21,05	107	00:06:48	2,00 km
3	1,00 km	2:45	21,82	114	00:09:33	3,00 km
4	1,00 km	3:42	16,22	118	00:13:16	4,00 km
5	1,00 km	4:11	14,34	119	00:17:27	5,00 km
6	1,00 km	5:07	11,73	132	00:22:34	6,00 km
7	1,00 km	5:13	11,50	152	00:27:47	7,00 km
8	1,00 km	3:47	15,86	136	00:31:33	8,00 km
9	1,00 km	2:52	20,93	152	00:34:26	9,00 km
10	1,00 km	5:56	10,11	118	00:40:22	10,00 km
11	1,00 km	4:10	14,40	134	00:44:31	11,00 km
12	1,00 km	3:25	17,56	137	00:47:57	12,00 km
13	1,00 km	3:56	15,25	143	00:51:52	13,00 km
14	1,00 km	3:32	16,98	112	00:55:24	14,00 km
15	1,00 km	6:44	8,91	115	01:02:08	15,00 km
16	1,00 km	2:57	20,34	145	01:05:05	16,00 km
17	1,00 km	3:58	15,13	157	01:09:03	17,00 km
18	1,00 km	3:22	17,82	175	01:12:25	18,00 km
19	1,00 km	3:39	16,44	148	01:16:04	19,00 km
20	1,00 km	3:19	18,09	129	01:19:24	20,00 km
21	1,00 km	3:20	18,00	141	01:22:43	21,00 km
22	1,00 km	4:20	13,85	114	01:27:03	22,00 km
23	1,00 km	3:40	16,36	122	01:30:43	23,00 km
24	0,02 km	0:09	9,45	123	01:30:52	23,02 km

annons