GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	116	00:05:37	1,00 km
2	1,00 km	5:26	5:26	130	00:11:03	2,00 km
3	1,00 km	5:14	5:14	133	00:16:17	3,00 km
4	1,00 km	5:49	5:49	143	00:22:06	4,00 km
5	1,00 km	5:48	5:48	141	00:27:53	5,00 km
6	1,00 km	5:40	5:40	143	00:33:33	6,00 km
7	1,00 km	6:21	6:21	148	00:39:54	7,00 km
8	1,00 km	6:14	6:14	145	00:46:09	8,00 km
9	1,00 km	5:46	5:46	141	00:51:54	9,00 km
10	1,00 km	6:33	6:33	146	00:58:28	10,00 km
11	1,00 km	6:31	6:31	147	01:04:59	11,00 km
12	1,00 km	6:15	6:15	138	01:11:14	12,00 km
13	1,00 km	6:39	6:39	139	01:17:53	13,00 km
14	1,00 km	7:26	7:26	132	01:25:19	14,00 km
15	1,00 km	5:25	5:25	131	01:30:44	15,00 km
16	1,00 km	6:17	6:17	139	01:37:01	16,00 km
17	1,00 km	6:06	6:06	133	01:43:07	17,00 km
18	1,00 km	5:33	5:33	134	01:48:41	18,00 km
19	1,00 km	5:41	5:41	138	01:54:21	19,00 km
20	0,23 km	1:20	5:41	142	01:55:41	19,23 km

annons