GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:41	3:41	52	00:03:41	1,00 km
2	1,00 km	3:24	3:24	70	00:07:05	2,00 km
3	1,00 km	2:55	2:55	90	00:10:00	3,00 km
4	1,00 km	3:03	3:03	81	00:13:03	4,00 km
5	1,00 km	3:04	3:04	70	00:16:08	5,00 km
6	1,00 km	3:24	3:24	57	00:19:31	6,00 km
7	1,00 km	3:30	3:30	61	00:23:02	7,00 km
8	1,00 km	3:32	3:32	66	00:26:34	8,00 km
9	1,00 km	3:11	3:11	65	00:29:45	9,00 km
10	1,00 km	3:38	3:38	60	00:33:23	10,00 km
11	0,00 km	0:01	6:15	69	00:33:24	10,00 km

annons