GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	120	00:12:23	5,00 km
2	5,00 km	11:22	26,47	121	00:23:45	10,00 km
3	5,00 km	10:42	28,13	119	00:34:28	15,00 km
4	5,00 km	13:24	22,36	130	00:47:51	20,00 km
5	5,00 km	13:57	21,56	131	01:01:48	25,00 km
6	5,00 km	13:11	22,78	128	01:14:58	30,00 km
7	5,00 km	12:00	25,00	136	01:26:58	35,00 km
8	5,00 km	14:31	20,69	140	01:41:29	40,00 km
9	5,00 km	14:52	20,22	136	01:56:21	45,00 km
10	2,35 km	5:34	25,35	139	02:01:55	47,35 km

annons