GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:24	4:24	0	00:08:49	2,00 km
3	1,00 km	4:29	4:29	0	00:13:18	3,00 km
4	1,00 km	4:31	4:31	0	00:17:49	4,00 km
5	1,00 km	4:24	4:24	0	00:22:12	5,00 km
6	1,00 km	4:29	4:29	0	00:26:42	6,00 km
7	1,00 km	4:27	4:27	0	00:31:09	7,00 km
8	1,00 km	4:34	4:34	0	00:35:43	8,00 km
9	1,00 km	4:37	4:37	0	00:40:20	9,00 km
10	1,00 km	4:30	4:30	0	00:44:51	10,00 km
11	0,05 km	0:10	3:16	0	00:45:01	10,05 km

annons